ROOM TO GROW THERAPY

Counselling and psychotherapy based online and in-person in South West London

Welcome…

We are a team of therapists offering counselling and psychotherapy online and in-person, in South West London. We work with individuals to help them overcome difficulties and challenges that are preventing them from flourishing and engaging in life in the ways they really desire.

Meet the Team

  • Steph Mackenzie

    FOUNDER, INTEGRATIVE PSYCHOTHERAPEUTIC COUNSELLOR

  • Tanya Mutsekwa

    ASSOCIATE, INTEGRATIVE PSYCHOTHERAPEUTIC COUNSELLOR

Who is therapy for and how does it help?

Whether you’re going through a present crisis, you’re struggling to function in the day-to-day or you’re experiencing the consequences of historic events that are preventing you from reaching your potential, one-to-one counselling may help you.

Overcome your obstacles

Become aware

Address what is holding you back by exploring your history and how it may be impacting you in the present.

Be equipped

Gain practical tools and coping skills. With psychoeducation, learn about the mind-body connection.

Be supported

In a non-judgemental, nurturing space and through a healing therapeutic relationship.

Meet our Founder, Steph

As human beings, we are born into relationship, we are wounded in relationship and we heal in relationship.

Steph’s approach to counselling is hinged on exactly this – the healing, restorative nature of the therapeutic relationship itself.

Evidence demonstrates children are wounded and traumatised by a much larger range of incidents than we may think. Every child has a huge number of needs, and up until a certain age is not able to communicate these needs to their parents. Due to this, a parent cannot possibly meet their child’s every need, not to mention if the parent is stressed, is an addict, or has other unresolved trauma themselves. Therefore, each of us emerge from childhood with varying levels of trauma and attachment wounds which negatively impact us and play out unconsciously in our adult relationships. Until we become aware of them…

Client testimonials

  • “It gave me space and time in a safe environment to express emotions and situations that had been eating away at me, and I just hadn't known how to get breakthrough in these areas”.

    Client E

  • “She enabled me to discover answers for myself, and talk about things safely that I didn't always feel able to with anyone else. It made me realise I am not going mad”.

    Client J

  • “I'm so grateful to Steph for our work together. I've noticed real improvements in all sorts of areas. I've noticed that things which would have bugged me before don't have the same hold or impact now”.

    Client N

  • “I came to counselling with crippling anxiety and in just 3 months it has gone almost completely. I never could have imagined feeling better, and after such a short time. I'm so grateful”.

    Client S

  • "Working with Steph has been really eye-opening for me. It's amazing how much my outlook on things has changed for the better. I've definitely noticed a positive difference in myself since attending therapy. Steph has created a safe space where I feel comfortable expressing my feelings, and that's made a big difference for me".

    Client A

Start your healing journey today